Elephant foot yam (Ol) is a tropical tuber crop grown primarily in Africa, South Asia, Southeast Asia and the tropical Pacific islands. It is a very healthful vegetable which can be utilized to make delicious dishes and also can be utilized as part of extra dishes. The elephant-foot yam is widely used in Indian medicine and is recommended as a remedy for bronchitis, asthma, abdominal pain, emesis, dysentery, enlargement of spleen, piles, elephantiasis, diseases due to vitiated blood, and rheumatic swellings.
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