Mint (Pudina Pata)

Mint is the volatile oil, menthol that provides mint its characteristic taste. With its distinct aroma, pleasing taste, cool after-sensation and medicinal qualities, mint is among the most well-liked herbs that are grown around the world. It is wealthy in Vitamins especially Folate & Vitamin A, C, and also includes the B- vitamins B1, B3, B2 & B6. It is used as a home remedy to manage ailments related to digestive tract, oral, respiratory and skin disorders such as acne, insect bites & burns. It acts as a mild sedative and is found to alleviate migraine pains, minor aches, muscle sprains and cramps.